5 Factors of drinking water and the benefits on your skin

Our body is made up of around 60% water and it’s important that we drink the recommended daily requirements, to replace the water that we lose.

Drinking water helps the digestive system flush out toxins within your body.

  1. It can help improve skin ailments such as eczema and psoriasis
  2. It can improve complexion
  3. Reduces itching
  4. Reduce puffiness of the skin
  5. Increases skin elasticity

Posted by Amanda Roberts on 22nd March 2020

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